For years, women have been told that perimenopause is only about hot flashes and mood swings.
But if you’ve dealt with bone pain, frozen shoulder, labrum tears, or stubborn weight gain around your midsection, you know it goes much deeper.
Maybe you’ve seen your cholesterol or A1C levels shift without explanation.
Maybe your skin feels drier, less firm. Maybe your sex drive has faded.
This transition affects every part of the body. Yet many women are dismissed, overlooked, or told it’s just aging.
At Bloomsberry Essentials, we see perimenopause for what it truly is — a full-body hormonal shift that impacts metabolism, digestion, joints, skin, and libido.
We take the confusion out of perimenopause with targeted solutions that address what’s really happening
in your body. No gimmicks. No one-size-fits-all fixes. Just science-backed nutrition designed to support
you through this transition with clarity and confidence.
Board Certified Nutritionist | Author | Speaker |
With more than ten years of clinical experience, Kenrese Carter has helped dozens of women navigate perimenopause with clarity and confidence. From hormonal shifts and stubborn weight gain to fatigue and digestive issues, she offers trusted guidance and real-life strategies during a season when many women feel overlooked or uncertain about their options.
As a board-certified nutritionist, author, and wellness speaker, Kenrese blends science with compassion to deliver personalized care that’s both practical and empowering.
Behind the scenes, she has collaborated with leading wellness brands to help create high quality supplements and educational resources that now support women across the country. Her passion lies in making evidence based, accessible solutions that meet women where they are.
“I created Bloomsberry Essentials to offer real support, not guesswork. You deserve clean, effective products that move you forward.”
Kenrese’s mission is to bridge the gap between clinical insight and everyday support, so no woman has to go through perimenopause feeling confused, dismissed, or alone.
We believe knowledge is power, and we’re dedicated to providing
accessible, science-backed information so women can make
informed decisions about their health.
My go-to daily ritual.
Bloomsberry helped me feel like me again—more energy, clearer mind, and no more joint
pain.”
My go-to daily ritual.
Bloomsberry helped me feel like me again—more energy, clearer mind, and no more joint
pain.”
