@import url('https://fonts.googleapis.com/css2?family=Poppins:ital,wght@0,100;0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800;1,900&family=Space+Grotesk:wght@300..700&display=swap');


body {
    font-family: "Space Grotesk", sans-serif;
    overflow-x: hidden;
}

html {
    scroll-behavior: smooth;
}

h1,
h2,
h3,
h4,
h5,
h6 {
    font-family: "Poppins", sans-serif;
}

* {
    box-sizing: border-box;
}

/********** Global Styles **********/

:root {
    --primary-color: #DC5600;
    --grey-color: #5B5B5B;
    --black-color: #000000;
    --white-color: #ffffff;

}

.bg-yellow {
    background-color: var(--primary-color);
}

.btn-yellow {
    background-color: var(--primary-color);
    color: var(--white-color);
    padding: 10px 20px;
    border-radius: 50px;
    transition: all 0.5s ease-in-out;
    margin-top: 10px;

}

.btn-yellow:hover {
    background-color: #F8E7AF;
    transform: scale(1.1);
    color: var(--black-color);
}



.btn-black {
    background-color: var(--black-color);
    padding: 15px 30px;
    color: var(--white-color);
    border-radius: 50px;
    transition: all 0.5s ease-in-out;
}

.btn-black:hover {
    background-color: var(--primary-color);
    transform: scale(1.1);
}



/********** Home Banner ************/
.home-banner {
    position: relative;
    background: url('../images/banner-1.png') no-repeat center center/cover;
    min-height: 600px;
    display: flex;
    align-items: center;
}

.home-banner .home-banner-content {
    max-width: 600px;
    color: #fff;
}

.home-banner h1 {
    font-size: 32px;
    font-weight: 700;
}

.home-banner p {
    margin: 20px 0;
    font-size: 14px;
    color: #fff;
}

.home-banner span {
    font-size: 16px;
}

@media(max-width:991px) {
    .home-banner {
        min-height: 450px;
    }

    .home-banner h1 {
        font-size: 32px;
    }
}

@media(max-width:576px) {
    .home-banner {
        min-height: 380px;
    }

    .home-banner h1 {
        font-size: 20px !important;
    }

    .home-banner h1 br,
    .metabolic-recalibration-content h2 br {
        display: none !important;
    }

    .recalibration-list li {
        flex: auto;
    }

}


/* Banner Bottom */

.banner-bottom ul {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 20px;
    list-style: none;
    flex-wrap: wrap;
}

.banner-bottom li img {
    width: 60px;
    height: 60px;
    object-fit: contain;
}

.banner-bottom li {
    display: flex;
    align-items: center;
    gap: 10px;

}

.banner-bottom li h2 {
    font-size: 24px;
    color: var(--black-color);
}



/*  Metabolic  Section */
.metabolic-section {
    background: #FEF1CE url("../images/metabolic-bg.png") center/cover no-repeat;
    overflow: hidden;
}

.metabolic-section .info-card {
    background: var(--white-color);
    border-radius: 16px;
    padding: 20px;
    text-align: center;
    box-shadow: 0px 4px 10px rgba(0, 0, 0, 0.25);
    transition: transform 0.5s ease, box-shadow 0.5s ease;
    position: relative;
    z-index: 9;
}

.metabolic-section .info-card:hover {
    transform: translateY(-6px);
    box-shadow: 0 15px 40px rgba(0, 0, 0, 0.08);
}

.metabolic-section .icon-circle {
    margin-bottom: 15px;
}

.metabolic-section .icon-circle img {
    width: 80px;
}

/* Text */
.metabolic-section .info-card h5 {
    font-size: 18px;
    font-weight: 500;
    line-height: 1.4;
    margin: 0;
    color: var(--black-color)
}

.metabolic-section .note-text {
    font-size: 18px;
    color: var(--black-color);
    font-style: italic;
}

/* Center Image */
.metabolic-section .main-image {
    max-width: 100%;
    position: relative;
    z-index: 2;
}

/* Arrows */
.arrow {
    position: absolute;
    z-index: 1;
}

.arrow-left-1 {
    top: 60px;
    left: -35px;
}

.arrow-left-2 {
    top: 275px;
    left: -15px;
}

.arrow-right-1 {
    top: 60px;
    right: -30px;
}

.arrow-right-2 {
    top: 240px;
    right: -45px;
}

.arrow-right-3 {
    bottom: 40px;
    right: -30px;
}


/* Perimenopause Section */

.perimenopause {
    padding: 80px 0;
    background-color: #fff;
}

.perimenopause img {
    max-width: 100%;
}

.perimenopause-content h2 {
    font-size: 48px;
    font-weight: 500;
    color: var(--black-color);
    line-height: 1.3;
}

.perimenopause-content h2 span {
    color: var(--primary-color);
    margin-bottom: 6px;
}

.perimenopause-list {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    list-style: none;
    padding: 0;
    margin: 30px 0 20px;
}

/* TWO items per row (odd + even) */
.perimenopause-list li {
    flex: 0 0 48%;
    display: flex;
    align-items: center;
    gap: 10px;
    margin-bottom: 16px;
    font-size: 24px;
    font-weight: 500;
    color: var(--black-color);
}


.perimenopause-list li img {
    width: 52px;
    height: auto;
}

.perimenopause-content p {
    font-size: 16px;
    color: var(--black-color);
    line-height: 1.7;
    margin-bottom: 12px;
}


/* What Metabolic Recalibration actually means */
.metabolic-recalibration {
    background: #EDEDED url("../images/metabolic-bg.png") center / cover no-repeat;
    overflow: hidden;
}

.metabolic-recalibration-content {
    max-width: 915px;
}

/* Optional typography polish */
.metabolic-recalibration h2 {
    font-size: 48px;
    font-weight: 500;
    margin-bottom: 20px;
    color: var(--black-color);
}

.metabolic-recalibration h2 span {
    color: var(--primary-color);
}

.metabolic-recalibration p {
    font-size: 16px;
    line-height: 1.7;
    color: var(--black-color);
    margin-bottom: 20px;
}

.recalibration-list {
    display: flex;
    flex-wrap: wrap;
    justify-content: space-between;
    list-style: none;
    padding: 0;
    margin: 30px 0 20px;
}


.recalibration-list li {
    flex: 0 0 48%;
    display: flex;
    align-items: center;
    gap: 20px;
    margin-bottom: 16px;
    font-size: 24px;
    font-weight: 500;
    color: var(--black-color);
    font-family: "Poppins", sans-serif;
    cursor: default;
}

.recalibration-list li img {
    width: 40px;
    height: 40px;
    object-fit: contain;
    flex-shrink: 0;
    transition: transform 0.25s ease, filter 0.25s ease;
}

.recalibration-list li:hover img {
    transform: scale(1.15);
    filter: grayscale(100%);

}

.metabolic-recalibration .col-xl-4 {
    display: flex;
    justify-content: center;
}

/* Built around systems, not symptoms */

.built-around-systems h2 {
    font-size: 48px;
    font-weight: 600;
    text-align: center;
    margin-bottom: 50px;
    color: var(--black-color);
}

.built-around-systems h2 span {
    color: var(--primary-color);
}

.built-around-systems .row {
    display: flex;
    flex-wrap: wrap;
    gap: 0px;
}

.built-around-systems .col-lg-4 {
    display: flex;
}

.built-around-box {
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: flex-start;
    padding: 24px;
    border-radius: 12px;
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.08);
    transition: all 0.5s ease-in-out;
}

.built-around-box:hover {
    transform: translateY(-10px);
    box-shadow: 0 20px 50px rgba(0, 0, 0, 0.15);
}

.built-around-box-one {
    background-color: #FFBCB3;
    color: var(--black-color);
}

.built-around-box-one h4 {
    color: var(--black-color);
}

.built-around-box-one .built-around-list {
    list-style-type: disc;
    padding-left: 20px;
}

.built-around-box-one .built-around-list li {
    color: var(--black-color);
    margin-bottom: 8px;
    font-size: 16px;
}

.built-around-box-one .built-around-list li::marker {
    color: #FF0000;
}

.built-around-box-two {
    background-color: #C2FFC9;
    color: var(--black-color);
}

.built-around-box-two h4 {
    color: var(--black-color);
}

.built-around-box-two .built-around-list {
    list-style-type: disc;
    padding-left: 20px;
}

.built-around-box-two .built-around-list li {
    color: var(--black-color);
    font-size: 16px;
}

.built-around-box-two .built-around-list li::marker {
    color: #00B815;
}

.built-around-box-three {
    background-color: #FEF1CE;
    color: var(--black-color);
    justify-content: center;
    text-align: center;
}

.built-around-box-three h4 {
    margin: 0;
    font-size: 24px;
}

/* Responsive adjustments */
@media (max-width: 991px) {
    .built-around-systems .row {
        flex-direction: column;
    }

    .built-around-systems .col-lg-4 {
        display: block;
    }

    .built-around-box {
        margin-bottom: 20px;
    }
}



/*  How the 21 Days Recalibration Work */
.how-recalibration {
    background: #FEF1CE url("../images/metabolic-bg.png") center / cover no-repeat;
    overflow: hidden;
}

.how-recalibration h2 {
    font-size: 48px;
    font-weight: 500;
    margin-bottom: 20px;
    color: var(--black-color);
    text-align: center;
}

.how-recalibration h2 span {
    color: var(--primary-color);
}

.how-recalibration h3 {
    font-size: 24px;
    font-weight: 500;
    margin-bottom: 20px;
    color: var(--black-color);
    text-align: center;
}

.how-recalibration .how-recalibration-box {
    background: linear-gradient(180deg, #FFFFFF 0%, #FDF0CD 100%);
    padding: 30px;
    transition: transform 0.5s ease, box-shadow 0.5s ease;
    height: 100%;
}

.how-recalibration .how-recalibration-box-one {
    border-radius: 30px;
    border-top-left-radius: 0;
}

.how-recalibration .how-recalibration-box-two {
    border-radius: 30px;
    border-top-right-radius: 0;
}


.how-recalibration .how-recalibration-box:hover {
    transform: translateY(-6px);
    box-shadow: 0 15px 40px rgba(0, 0, 0, 0.08);
}

@media (hover: none) {
    .how-recalibration .how-recalibration-box:hover {
        transform: none;
        box-shadow: none;
    }
}

.how-recalibration .how-recalibration-box-one h4 {
    font-size: 24px;
    font-weight: 600;
    margin-bottom: 10px;
    color: #00B815;
    padding-left: 2rem;
}

.how-recalibration .how-recalibration-box-one li {
    font-size: 16px;
    margin-bottom: 8px;
}

.how-recalibration .how-recalibration-box-one li::marker {
    color: #00B815;
}

.how-recalibration .how-recalibration-box-two h4 {
    font-size: 24px;
    font-weight: 600;
    margin-bottom: 10px;
    color: #FF0000;
    padding-left: 2rem;
}

.how-recalibration .how-recalibration-box-two li {
    font-size: 16px;
    margin-bottom: 8px;
}

.how-recalibration .how-recalibration-box-two li::marker {
    color: #FF0000;
}

.how-recalibration .btn {
    text-align: center;
    margin: 0 auto;
    display: flex;
    justify-content: center;
    max-width: fit-content;
    width: 100%;
}

/*The 3 Phases of Recalibration  */

:root {
    --brand-orange: #E86C24;
    --bg-phase-1: #E0E0E0;
    --bg-phase-2: #CDFFCD;
    --bg-phase-3: #FFF8E1;
}

/* =========================================
   Section Layout
   ========================================= */
.phases-recalibration {
    position: relative;
    overflow: hidden;
    background: #fff;
}

.phases-recalibration .text-brand-orange {
    color: var(--brand-orange);
}

.phases-recalibration .main-title {
    font-weight: 700;
    font-size: 48px;
    line-height: 1.2;
    margin-bottom: 2rem;
}

/* =========================================
   Background Shapes
   ========================================= */
/* Left Shape: Curve behind Woman */
.phases-recalibration .bg-shape-left {
    position: absolute;
    top: 68px;
    left: 0;
    width: 390px;
    height: 610px;
    background-color: var(--brand-orange);
    border-top-right-radius: 150px;
    z-index: 1;
}

/* Right Shape: Block behind Bottle */
.phases-recalibration .bg-shape-right {
    position: absolute;
    top: 220px;
    right: 0;
    width: 300px;
    height: 400px;
    background-color: var(--brand-orange);
    border-top-left-radius: 30px;
    z-index: 1;
}

/* =========================================
   Images
   ========================================= */
.phases-recalibration .woman-img {
    position: relative;
    max-width: 100%;
    width: 550px;
    z-index: 2;
    transform: scale(1.1);
    margin-top: -107px;
}

.phases-recalibration .bottle-img {
    position: relative;
    max-width: 100%;
    width: 510px;
    z-index: 2;
    transform: scale(1.1);
    filter: drop-shadow(0 10px 20px rgba(0, 0, 0, 0.1));
}

/* =========================================
   The Phase Circles (Zig-Zag Layout)
   ========================================= */
.phases-recalibration .phases-container {
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.phases-recalibration .phase-circle {
    width: 240px;
    height: 240px;
    border-radius: 50%;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    text-align: center;
    padding: 25px;
    position: relative;
    z-index: 3;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);
    transition: transform 0.3s ease;
}

.phases-recalibration .phase-circle:hover {
    transform: scale(1.05);
}

.phases-recalibration .phase-circle h6 {
    font-weight: 800;
    margin-bottom: 8px;
    font-size: 18px;
    line-height: 1.2;
    color: var(--black-color);
}

.phases-recalibration .phase-circle p {
    font-size: 0.9rem;
    line-height: 1.35;
    color: var(--black-color);
    margin: 0;
}

.phases-recalibration .phase-1 {
    background-color: var(--bg-phase-1);
}

.phases-recalibration .phase-2 {
    background-color: var(--bg-phase-2);
    margin-top: -30px;
    margin-bottom: -30px;
}

.phases-recalibration .phase-3 {
    background-color: var(--bg-phase-3);
    margin-top: -150px;
}




/* The Bloomsberry Approach */

.bloomsberry-approach h2 {
    font-size: 48px;
    font-weight: 500;
    color: var(--black-color);
    line-height: 1.3;
}

.bloomsberry-approach h2 span {
    color: var(--primary-color);
    margin-bottom: 6px;
}

.bloomsberry-approach .bloomsberry-approach-content {
    max-width: 700px;
    width: 100%;
}

.bloomsberry-approach .bloomsberry-approach-content p {
    font-size: 16px;
    line-height: 1.7;
    color: var(--black-color);
}

.bloomsberry-approach .bloomsberry-approach-content h4 {
    font-size: 24px;
    font-weight: 600;
    margin-bottom: 1rem;
    color: var(--black-color);
}

.bloomsberry-approach .bloomsberry-approach-content h4 span {
    color: var(--primary-color);
}

.bloomsberry-approach .list-brand li {
    position: relative;
    padding-left: 1.75rem;
    margin-bottom: 0.75rem;
    font-size: 1rem;
    color: var(--black-color);
}

.bloomsberry-approach .list-brand li::before {
    content: "•";
    position: absolute;
    left: 0;
    top: 0;
    font-size: 1.5rem;
    line-height: 1;
    color: var(--primary-color);
}

.bloomsberry-approach .list-brand li span {
    color: var(--primary-color);
    font-weight: 600;
}

.bloomsberry-approach .bloomsberry-approach-content ul:not(.list-brand) li {
    margin-bottom: 0.5rem;
    font-size: 16px;
    color: var(--black-color);
}

/* Image */
.bloomsberry-approach .bloomsberry-approach-image img {
    width: 100%;
}

/* ===============================
   Responsive
================================ */

@media (max-width: 991.98px) {
    .bloomsberry-approach h2 {
        font-size: 2rem;
        margin-bottom: 2rem;
    }

    .bloomsberry-approach-box {
        padding: 2rem;
        gap: 2rem;
    }

    .bloomsberry-approach .bloomsberry-approach-content {
        max-width: 100%;
        text-align: center;
    }

    .bloomsberry-approach .bloomsberry-approach-content ul {
        padding-left: 0;
        list-style-position: inside;
        text-align: left;
    }

    .bloomsberry-approach .list-brand li {
        padding-left: 0;
    }

    .bloomsberry-approach .bloomsberry-approach-image {
        text-align: center;
    }

    .built-around-systems h2 {
        font-size: 32px;
    }

    .bloomsberry-approach .list-brand li::before {
        content: "•";
        position: absolute;
        left: -12px;
        top: -2px;
    }
}

@media (max-width: 575.98px) {
    .bloomsberry-approach h2 {
        font-size: 1.75rem;
        text-align: center;
    }

    .bloomsberry-approach-box {
        padding: 1.5rem;
        border-radius: 16px;
    }
    .recalibration-list {
    display: block;}
} 

/*  Who this is for */

.who-this {
    background: #EDEDED url("../images/metabolic-bg.png") center/cover no-repeat;
    overflow: hidden;
}

.who-this .who-this-content h2 {
    font-size: 48px;
    font-weight: 500;
    color: var(--black-color);
    line-height: 1.3;
}

.who-this .who-this-content h2 span {
    color: var(--primary-color);
    margin-bottom: 6px;
}

.who-this .who-this-content h4 {
    font-size: 24px;
    font-weight: 600;
    margin-bottom: 1rem;
    color: var(--black-color);
}

.who-this .who-this-content p {
    font-size: 16px;
    line-height: 1.7;
    color: var(--black-color);
    margin-bottom: 12px;
}

.who-this .list-custom li {
    margin-bottom: 0.75rem;
    display: flex;
    align-items: start;
    font-size: 16px;
    color: var(--black-color);
}

.who-this .list-custom .fa-check {
    color: #00B815;
    margin-right: 12px;
    margin-top: 5px;
}

.who-this .list-custom .fa-xmark {
    color: #F44336;
    margin-right: 12px;
    margin-top: 5px;
}

.who-this .image-collage {
    position: relative;
    padding: 20px;
}

.who-this .img-top {
    width: 100%;
    border-radius: 20px;
    display: block;
    margin-left: auto;
    margin-bottom: -40px;
    position: relative;
    z-index: 1;
}

.who-this .img-bottom {
    width: 100%;
    border-radius: 20px;
    position: relative;
    z-index: 2;
    margin-top: -50px;
}

/*  Start Date and Access*/

.start-date-access h2 {
    font-size: 48px;
    font-weight: 500;
    color: var(--black-color);
    line-height: 1.3;
}

.start-date-access h2 span {
    color: var(--primary-color);
    margin-bottom: 6px;
}

.start-date-access h4 {
    font-size: 24px;
    font-weight: 600;
    margin-bottom: 1rem;
    color: var(--black-color);
}

.start-date-access .start-date-access-content p {
    font-size: 16px;
    line-height: 1.7;
    color: var(--black-color);
    margin-bottom: 12px;
}

.start-date-access .custom-list {
    list-style: none;
    padding-left: 0;
}

.start-date-access .custom-list li {
    position: relative;
    padding-left: 1.5rem;
    margin-bottom: 0.5rem;
    color: var(--black-color);
    font-size: 16px;
}

.start-date-access .custom-list li::before {
    content: "•";
    color: #FFB689;
    font-weight: bold;
    font-size: 1.5rem;
    position: absolute;
    left: 0;
    top: -5px;
}

.start-date-access .rounded-card-image {
    border-radius: 30px;
    object-fit: cover;
    width: 100%;
    height: auto;
}

/*  Footer */


.main-footer .button-metabolic {
    background: linear-gradient(91.43deg, #FF7707 14.81%, #FFC424 107.62%);
    color: var(--white-color);
    padding: 15px 50px;
    border-radius: 50px;
    transition: all 0.5s ease-in-out;
    font-size: 24px;
    font-weight: 600;
    text-decoration: none;
}

.main-footer .button-metabolic:hover {
    background-color: var(--white-color);
    transform: scale(1.1);
    color: #000;
}

.main-footer p {
    font-size: 16px;
    color: var(--black-color);
    margin: 0;
    text-align: center;
}

/* Responsive */

@media screen and (min-width: 1200px) and (max-width: 1399.98px) {


    .banner-bottom li h2 {
        font-size: 20px;
    }

    .arrow-right-3 {
        bottom: 0;
        right: -30px;
    }

    .recalibration-list li {
        font-size: 20px;
    }

    .metabolic-recalibration img {
        object-fit: cover;
    }

    .phases-recalibration .woman-img {
        position: relative;
        max-width: 100%;
        width: 575px;
        z-index: 2;
        transform: scale(1.1);
        margin-top: 0;
    }

    .phases-recalibration .bg-shape-left {
        position: absolute;
        top: 104px;
        left: 0;
        width: 250px;
        height: 510px;
        background-color: var(--brand-orange);
        border-top-right-radius: 150px;
        z-index: 1;
    }

    .phases-recalibration .bg-shape-right {
        position: absolute;
        top: 282px;
        right: 0;
        width: 250px;
        height: 275px;
        background-color: var(--brand-orange);
        border-top-left-radius: 30px;
        z-index: 1;
    }

    .phases-recalibration .phase-2 {
        background-color: var(--bg-phase-2);
        margin-top: -30px;
        margin-bottom: -15px;
    }

    .phases-recalibration .phase-3 {
        margin-top: 0px;
    }

    .phases-recalibration .phase-circle {
        width: 210px;
        height: 185px;
    }

    .phases-recalibration .phase-circle h6 {
        font-size: 1rem;
    }

    .metabolic-section .main-image {
        margin-top: 50px;
    }
}

@media screen and (min-width: 992px) and (max-width: 1199.98px) {
    .metabolic-recalibration img {
        object-fit: cover;
    }

    .phases-recalibration .woman-img {
        position: relative;
        max-width: 100%;
        width: 575px;
        z-index: 2;
        transform: scale(1.1);
        margin-top: 0;
    }

    .phases-recalibration .bg-shape-left {
        position: absolute;
        top: 138px;
        left: 0;
        width: 227px;
        height: 460px;
        background-color: var(--brand-orange);
        border-top-right-radius: 150px;
        z-index: 1;
    }

    .phases-recalibration .bg-shape-right {
        position: absolute;
        top: 320px;
        right: 0px;
        width: 200px;
        height: 220px;
        background-color: var(--brand-orange);
        border-top-left-radius: 30px;
        z-index: 1;
    }

    .phases-recalibration .phase-2 {
        margin-top: 0;
        margin-bottom: 0;
    }

    .phases-recalibration .phase-3 {
        margin-top: 0px;
    }

    .phases-recalibration .phase-circle {
        width: 210px;
        height: 185px;
    }

    .phases-recalibration .phase-circle h6 {
        font-size: 1rem;
    }

    .home-banner .home-banner-content h1 {
        font-size: 26px;
    }

    .banner-bottom li h2 {
        font-size: 16px;
    }

    .banner-bottom li img {
        width: 35px;
        height: 35px;
        object-fit: contain;
    }

    .metabolic-section .icon-circle {
        margin-bottom: 10px;
    }

    .metabolic-section .icon-circle img {
        width: 60px;
    }

    .metabolic-section .info-card {
        padding: 10px;
    }

    .metabolic-section .note-text,
    .metabolic-section .info-card h5 {
        font-size: 16px;
    }

    .arrow-left-2 {
        top: 230px;
        left: -15px;
    }

    .arrow-right-2 {
        top: 190px;
        right: -45px;
    }

    .arrow-right-3 {
        bottom: -20px;
        right: -30px;
    }

    .metabolic-section .main-image {
        margin-top: 20px;
    }

    .perimenopause-content h2,
    .metabolic-recalibration h2,
    .how-recalibration h2,
    .who-this .who-this-content h2,
    .start-date-access h2 {
        font-size: 32px;
    }

    section.perimenopause .row {
        align-items: center;
    }

    .perimenopause-list li,
    .how-recalibration h3,
    .bloomsberry-approach .bloomsberry-approach-content h4,
    .who-this .who-this-content h4,
    .start-date-access h4 {
        font-size: 20px;
    }

    .perimenopause-list {
        margin: 10px 0;
    }

    .perimenopause-list li img {
        width: 35px;
        height: auto;
    }

    .recalibration-list li {
        gap: 10px;
        margin-bottom: 10px;
        font-size: 18px;
    }
}

/* =========================================
   Mobile / Tablet Responsive Styles
   ========================================= */
@media (max-width: 991px) {

    .home-banner .home-banner-content h1,
    .perimenopause-content h2,
    .metabolic-recalibration h2,
    .how-recalibration h2,
    .who-this .who-this-content h2,
    .start-date-access h2 {
        font-size: 32px;
    }

    section.perimenopause .row {
        align-items: center;
    }



    .how-recalibration h3,
    .bloomsberry-approach .bloomsberry-approach-content h4,
    .who-this .who-this-content h4,
    .start-date-access h4 {
        font-size: 20px;
    }


    .phases-recalibration .phase-circle {
        margin: 15px auto !important;
        align-self: center !important;
    }

    .phases-recalibration .woman-img,
    .phases-recalibration .bottle-img {
        transform: scale(1);
        margin-bottom: 30px;
    }

    .phases-recalibration .main-title {
        font-size: 2rem;
    }

    .metabolic-section .info-card {
        display: flex;
        align-items: center;
        gap: 15px;
        text-align: left;
    }

    .banner-bottom ul {
        gap: 10px;
    }

    .banner-bottom li h2 {
        font-size: 18px;
    }

    .metabolic-section .icon-circle {
        margin-bottom: 0;
        flex-shrink: 0;
    }

    .metabolic-section .main-image {
        margin: 40px 0;
    }

    .perimenopause {
        padding: 60px 0;
        overflow: hidden;
    }

    .perimenopause-content {
        max-width: 100%;
        margin-left: 0;
        text-align: center;
    }

    .perimenopause-list {
        display: grid;
        grid-template-columns: repeat(2, 1fr);
        gap: 15px;
    }

    .perimenopause-list li {
        font-size: 16px;

    }
}

@media (max-width: 767px) {
    .perimenopause-content h2 {
        font-size: 28px;
    }

    .perimenopause-list {
        flex-wrap: wrap;
        gap: 16px;
    }



    .phases-recalibration .woman-img {
        margin-top: 0px;
    }

    .recalibration-list li {
        font-size: 18px;
    }

    .metabolic-recalibration-content h2 br {
        display: none;
    }

    .phases-recalibration .bg-shape-left {
        position: absolute;
        top: 140px;
        left: 0;
        width: 390px;
        height: 576px;
    }

    .phases-recalibration .bg-shape-right {
        position: absolute;
        bottom: 110px;
    }

    .main-footer .button-metabolic {
        font-size: 18px;
    }
}

@media (max-width: 991px) and (min-width: 768px) {
    .phases-recalibration .bg-shape-left {
        width: 39%;
        top: 106px;
    }

    .phases-recalibration .bg-shape-right {
        top: 32%;
        bottom: 0;
        width: 50%;
    }
}

@media (max-width: 479px) {
    a.navbar-brand img {
        max-width: 175px;
    }
}

/* HERO SECTION */
.hero {
  
 
  display: flex;
  justify-content: center;
}

.hero-content {
  max-width: 750px;
  text-align: center;
}

/* Subheading */
.hero-subheading {
  font-size: 1.2rem;
  line-height: 1.7;
  color: #4a4a4a;
  margin-bottom: 40px;
  font-weight: 400;
}

/* Pain Callout Box */
.pain-callout {
  background-color: #ffffff61;
  padding: 30px 35px;
  border-radius: 14px;
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.06);
  text-align: left;
      height: 300px;
    width: 493px;
}

.pain-callout h3 {
  font-size: 1.1rem;
  margin-bottom: 15px;
  color: #fff; /* soft feminine rose */
  font-weight: 600;
}

.pain-callout ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.pain-callout li {
  margin-bottom: 12px;
  padding-left: 22px;
  position: relative;
  line-height: 1.6;
  color: #fff;
}

/* Custom Bullet */
.pain-callout li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: #fff;
  font-size: 1.2rem;
}

/* Mobile Responsive */
@media (max-width: 768px) {
  .hero {
    padding: 70px 20px;
  }

  .hero-subheading {
    font-size: 1.05rem;
  }

  .pain-callout {
    padding: 25px;
  }
}